Cumin Coriander Fennel Tea (for Digestion and Weight Loss)
·
After a surgery my husband had years ago (with resulting secondary infection and IV antibiotic use), his gut needed a little extra help. A gut rehabilitation he was following at…
Natural Remedies
These natural remedies are effective at speeding recovery from illness and injury. They are a combination of herbs, supplements and lifestyle adjustments to help your family bounce back from ill health.
-
-
Feverfew Benefits for Fever, Migraines, Inflammation & More
·
Medicinal herbs are a great way to help support the body and boost health. Whenever my family needs some support recovering from an illness or mending a wound, I turn…
-
Maca Root Benefits for Hormones, Fertility & More
·
I love using herbs and spices to support the body in healing itself. Maca root is a favorite because it’s so supportive of the body’s production of hormones. Since hormones…
-
How to Use a Neti Pot for Congestion, Allergies & More
·
I always prefer natural remedies at home for cold and flu symptoms if possible. We use a neti pot daily when cold and flu season comes around and it makes…
-
Natural Aids for Broken Bone Recovery
·
Not long ago one of our kids broke her leg while playing outside. Luckily, she recovered quickly and was back on her feet in just four weeks. I believe that…
-
14 Delicious & Easy Ways to Use Fennel (+ Health Benefits)
·
I love to use herbs and spices in everything from infused water to breakfast sausage since they are full of nutrients and flavor that make any dish healthier and more appealing.…
-
11 Natural Remedies to Stop Thinning Hair
·
Between postpartum hair loss (six times!) and Hashimoto’s, I saw too much hair go down the drain in the past. I use castor oil for hair growth and this hair…
-
DIY Herbal Face Steam for Congestion
·
Ever had a cold or congestion and instinctively inhaled the steam from a mug of warm tea or taken a steamy shower for the benefits? Depending on what you were drinking,…
-
DIY Herbal Cough Syrup Recipe
·
We don’t get sick often, and when we do, I prefer to let the body fight the illness naturally whenever possible. That being said, illnesses that include coughing (like bronchitis or a…
-
8 Benefits of Stinging Nettle (& How to Use It in Tea, Tonics, Haircare & More)
·
Nettle is one of my favorite herbs. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea. Stinging nettle…
-
Vinegar of the Four Thieves Health Tonic Recipe
·
I mentioned the Vinegar of the Four Thieves when talking about natural bug spray alternatives, but this health tonic is so much more! This herbal tincture is easy to make…
-
Soothing Colloidal Oatmeal Bath Recipe for Itchy, Dry Skin
·
You won’t find a bowl of oatmeal at my breakfast table, but I do keep oats on hand for DIY skincare projects like these cleansing grains. An oatmeal bath is…
-
Spicy Fire Cider Recipe – Natural Cold Remedy
·
I first discovered a recipe for fire cider years ago. It didn’t sound like something I wanted to try immediately, but when I read about the immune-boosting benefits I decided…
-
Lavender Salt Sock (Natural Ear Infection Remedy)
·
Ear infections are rough, especially for kids who are suffering through one. We recently took a family trip to the beach and all of my children practically lived in the…
-
7 Natural Remedies for Eczema
·
I get quite a few questions about skin problems like eczema and psoriasis. I’m not a dermatologist by any means, but I have had some personal experience with eczema (in…
-
Are Essential Oils Safe for Pets?
·
In healthy living circles, essential oil use is often an everyday thing. It seems like there’s no harm jumping on the bandwagon! Since essential oils are natural and have amazing…
-
Benefits and Uses of Horsetail (Shavegrass)
·
I’ve been using herbs and herbal preparations for years now to treat mild issues at home. Horsetail (also called shavegrass) is an herb that I always keep in the herb cabinet…
-
How to Detox Your Armpits
·
So, in case the title didn’t give it away, today’s post is on an interesting topic, but hear me out before judging! I get a lot of questions from people…
-
Home Remedies to Help Stop a Urinary Tract Infection
·
If you’ve been around for a while, you know I love natural remedies as a first step to fighting common ailments. One ailment that affects women (and moms in general) fairly…
-
Benefits and Uses of Oregano Herb
·
I love lavender for being so mild, but oregano is the opposite… it’s incredibly powerful and strong! This wonderful herb has many benefits and health-promoting uses around the house. Oregano:…
-
Alternatives to Braces (& What I’m Doing With My Kids)
·
I have been fascinated by dental health for a very long time, so you can imagine my excitement when I had the chance to interview the legendary holistic dentist Dr.…
-
Powerful Benefits and Uses of Garlic (& Why I Take It Daily)
·
Garlic is an herb that I always have on hand, usually in several different forms. From powder, salt, and minced for cooking to fresh for both cooking and wellness —…
-
Soothing DIY Sunburn Spray Recipe With CBD and Lavender
·
We can all agree that sunburn is harmful. While I may not use most sunscreen, this is the reason I’m careful to cover up or go inside when the sun…
-
Science-Backed Bee Pollen Benefits for Allergies, Inflammation & More
·
It’s well known that bee products like honey, royal jelly, and bee propolis have many health benefits. These honeybee products have a permanent spot in my kitchen as well as…