Comments on: My Take on New Year’s Resolutions (+ The Best of 2020… Whew!)

By: Katie Wells

Katie Wells — Thu, 18 Mar 2021 21:33:25 +0000

That quote comes from Charlie Munger. A great book is The Tao of Charlie Munger but this post also has some great high-level overview https://fs.blog/2017/02/charlie-munger-wisdom/

By: erin hassan

erin hassan — Sun, 10 Jan 2021 18:54:18 +0000

can you tell me the book you talked about with jo disanto podcast which you said was about ” knowing your enemy more.. giving you the right to your opinion”. please

By: Katie Wells

Katie Wells — Tue, 05 Jan 2021 00:58:45 +0000

In reply to Melanie. Finishing up a book all about that soon!

By: Melanie

Melanie — Fri, 01 Jan 2021 19:17:33 +0000

Hi! Thank you a million because you are the first place I come for so many things ?? Happy New Year! I’m trying to find more information in your “systems “ you talk about to organize. Can you point me in the right direction please? Melanie

By: Isabella

Isabella — Wed, 19 Feb 2020 11:45:26 +0000

In reply to Rebekah. love the work you do hon, keep it up!

By: Amanda Thiessen

Amanda Thiessen — Tue, 28 Jan 2020 22:08:06 +0000

I’m glad I found your blog, Katie, and I’ve enjoyed many of your posts. Congratulations on getting your own product company going!!?
I’m starting a blog this year too, and one of my first posts is about making and keeping resolutions this year (I’m all about reaching goals and becoming your best self… Not on your own but with the help of our Creator). Happy 2020!!

By: Holly

Holly — Fri, 17 Jan 2020 05:58:46 +0000

You rock Katy! Thank you for all your hours of research and inspiration. Cheers to 2020!

By: kathleen kahl

kathleen kahl — Sun, 05 Jan 2020 16:25:44 +0000

Happy New Year Wellness Mama and family! I hope 2020 is filled with many blessings for all of us!
Congratulations on starting up your new company. I can’t wait to get the toothpaste. I have never found one I love that is chemical free and have made my own from your recipe. Will be great to have the option of using yours now.
Keep up the good work!

By: Becky

Becky — Sun, 05 Jan 2020 13:20:41 +0000

I agree with you that I don’t like resolutions. I think another big part of why they often fail is because the best goals are quantified and have a clear measure of success or failure along with being reasonable and manageable. I set goals for the year instead with clear ways on how I’m going to accomplish said goal. I may not always make them, but every year I make great progress.

By: Magdalena VanBuskirk

Magdalena VanBuskirk — Thu, 02 Jan 2020 21:38:36 +0000

Love! So inspiring. Can you send a link with the Journal you like to use? I want to get one but never used before. Thanks!

By: Lila Nicole

Lila Nicole — Sun, 09 Dec 2018 00:05:24 +0000

Love this post! And love the idea of experimenting (of course, anything Tim Ferriss says is pure gold!).

And it goes perfectly with my number one goal for the new year – to get out of my comfort zone and try new things. I want to get fit and experiment with new workouts so I can keep my training spicy!

By: Jacqie Muscha

Jacqie Muscha — Thu, 11 Jan 2018 22:01:17 +0000

I agree with many of the other readers…awesome end of year/beginning of new year blog post. I personally don’t like resolutions myself but am calling this year my year of biohacking where I “experiment” with different supplements and food plans (aka diets) to see what works best for my body and what gets rid of the ailments I suffer most with. I will experiment with reading a different health book each month and see what resonates with me and my body the most. Most of the books I have on my list have come from your suggestions or the people you interview on your blog. Great stuff! Thank you for all that you do! And cheers to your year of experimentation!!!

By: Jammie

Jammie — Mon, 08 Jan 2018 10:21:54 +0000

Hi Katie, How do you get around immunizations for your family when traveling outside the US?
Thanks!

By: Kristen

Kristen — Mon, 08 Jan 2018 00:33:37 +0000

So many great tips! Is this red light therapy the same as LED light therapy?

I really don’t make resolutions but more of intentions and how I want to feel. I like your idea of challenges!

By: Wellness Mama

Wellness Mama — Tue, 03 Jan 2017 21:30:28 +0000

In reply to Sarah. It should be pretty good, especially for someone who doesn't have a MTHFR mutation. I personally took Seeking Health prenatals.

By: Sharon

Sharon — Mon, 02 Jan 2017 00:59:29 +0000

Great end of year blog. The best I have seen!

By: Wellness Mama

Wellness Mama — Sun, 01 Jan 2017 22:16:04 +0000

In reply to Carol L. Thanks for your kind words Carol, I wish you and yours a happy and healthy 2017 as well!

By: Carol L

Carol L — Sun, 01 Jan 2017 22:00:20 +0000

Hello. I have been reading your blog now for several years. I really do appreciate all of the hard work that goes into writing a blog like this. I may have had some ‘critiques’, or some information that perhaps clashed with your recipes,or thoughts but that doesn’t change the fact that I really like this blog, and again, appreciate that you have your own life and family in addition to all of the hours and the costs involved in writing it.
THANK YOU!
God Bless you and yours in 2017!~

By: Sarah

Sarah — Fri, 30 Dec 2016 15:51:47 +0000

Hi! I have a question in vitamins. It is the new year and I want to take quality vitamins. You have mentioned before about getting the right folate, that some people’s bodies can only process methylfolate and not folic acid. My question is what is your opinion on the Women’s and Prenatal Mykind Organics vitamins? On the nutrition label of the vitamins it says the vitamins provide folate from an organic food blend, but does not mention methylfolate. Would this be a good vitamin for a mom to be?

By: betsy

betsy — Fri, 30 Dec 2016 15:48:08 +0000

Mommypotamus is going to co-host…. yahoo! I have been missing the podcast and hope to see a new episode each time I refresh my app. I can’t wait to hear more- I love your info! Best in 2017 Katie.