Comments on: The New Wellness Mama Cookbook Is HERE…

By: Katie Wells

Katie Wells — Tue, 12 Nov 2019 17:47:23 +0000

In reply to Paris. There is some overlap of recipes, but a lot of different ones too. Keep which ever one you like the recipes in better :)

By: Paris

Paris — Mon, 11 Nov 2019 20:38:11 +0000

Hello, I have both your cookbooks. sadly I need to make room, and only keep one, so which one?! I love that your old cookbook has a picture for every recipe, which is what is making me keep that one over the new one. Can you go more in-depth on the exact differences between the two cookbooks?

By: Sherri

Sherri — Wed, 16 Jan 2019 18:41:52 +0000

Will the page numbers still match up to the page numbers referenced in cookbook cited recipes in the Real Plans meal planner? Will the new recipes show up in my planner also? So excited to see the new version!

By: Milena

Milena — Sat, 24 Nov 2018 20:28:01 +0000

Hi – making Penny’s Pumpkin Pie and the crust calls for 3 tbsp of coconut oil but it doesn’t say in the instructions where to add it. I’m going to assume it goes in the food processor with the almonds and eggs…Hope I’m right!

By: Casie

Casie — Sun, 27 May 2018 23:18:15 +0000

How much of this cook book gaps legal?

By: Ingrid

Ingrid — Wed, 18 Apr 2018 04:18:51 +0000

Hello! I love your cookbook and have a question on the Meyer Lemon Bar recipe from it: is the gelatin powder really supposed to go in the crust layer instead of the filling? I made it as the recipe states and found that my filling did not firm up well…I assume just moving the gelatin to the filling would firm it up better. Would love to hear your feedback. Thank you!

By: Joy

Joy — Fri, 07 Jul 2017 01:15:07 +0000

I am so excited to get your cookbook! I’ve been looking for a healthy cookbook that is also fast/easy and those are few and far between. Can’t wait to use it!

By: Lisa

Lisa — Mon, 12 Jun 2017 11:54:52 +0000

I just made the Energy Gel. Is there a misprint in the liquid quantities because it never gelled.

Thanks for your help!

By: Erika

Erika — Sun, 30 Apr 2017 11:53:18 +0000

This the best cookbook I have ever owned and I have so many cookbooks!! The recipes are delicious and we have already put many of them on our monthly meal rotation! Thank you so much!

By: Katie - Wellness Mama

Katie - Wellness Mama — Mon, 13 Feb 2017 15:29:00 +0000

In reply to Barb. Funny story. That was a recipe that didn't make it in the cookbook (I was still perfecting it at the time) but the publisher decided to use the picture anyway. Don't worry, I'll be posting the recipe on the blog very soon :)

By: Barb

Barb — Mon, 13 Feb 2017 15:15:24 +0000

Just picked up your book from target, I’m so excited!!! One of the things I was excited about was the tortilla shown on the front. Since I’m gluten free, it’s hard to find a suitable tortilla that stills taste good. The recipe doesn’t seem to be anywhere in the book….am I missing it?!
Thanks Katie for all you do!!!

By: Katie - Wellness Mama

Katie - Wellness Mama — Sun, 12 Feb 2017 02:43:03 +0000

In reply to Juli.

Amazon: https://www.amazon.com/Wellness-Mama-Cookbook-Easy-Prepare/dp/0451496914/ref=as_li_ss_tl?ie=UTF8&qid=1486055407&sr=8-1&keywords=wellness+mama+cookbook&linkCode=ll1&tag=wellnessmama-20&linkId=b7c5ee05924d0fd30f162a36614c6d23

By: Juli

Juli — Sat, 11 Feb 2017 18:24:30 +0000

Where do I go toorder?

By: Katie - Wellness Mama

Katie - Wellness Mama — Mon, 06 Feb 2017 04:29:02 +0000

In reply to Katie Waller. Yes, that was a last minute recipe that made the photo shoot but not the book. I'll try to post soon :-) Thanks so much for ordering and for the support!

By: Katie Waller

Katie Waller — Sun, 05 Feb 2017 14:16:55 +0000

Hi Katie,
I recently ordered your cookbook and I am enjoying it! I keep looking at the “tortilla looking things” 🙂 on the front cover and wondered if you have a recipe for those somewhere. Did I miss it in the cookbook?
Thanks,
Katie

By: Katie - Wellness Mama

Katie - Wellness Mama — Mon, 30 Jan 2017 02:55:41 +0000

In reply to Carmalene. Thanks so much! Can you guys tolerate coconut flour? If so, it is a good option, and cassava is another good one to try that is also nut free.

By: Katie - Wellness Mama

Katie - Wellness Mama — Mon, 30 Jan 2017 02:51:33 +0000

In reply to Moushka.

Great question… I don’t have a lot of experience cooking for a kosher diet, but will answer as well as I can… There are probably 10-15 recipes that contain seafood from sources other than with fins/scales, but the majority do not. Many recipes contain meat but in almost all of them, the dairy is optional or on the side and can be omitted.

By: Katie - Wellness Mama

Katie - Wellness Mama — Mon, 30 Jan 2017 02:38:37 +0000

In reply to Chantal M Gauthier. Some of the recipes (but definitely not the majority of them) require nut flours or more uncommon ingredients, but the majority focus on whole real food ingredients like meats and vegetables and should be easy to make in most places.

By: Chantal M Gauthier

Chantal M Gauthier — Sat, 28 Jan 2017 01:59:24 +0000

Hello Katie,
Thank you so much for this resource, I am very interested in getting your cookbook as we have often used your recipes in the past and enjoyed them. However, on amazon I am unable to see sample recipes and this makes me uncertain to buy as our family of 6 is preparing to move as missionaries in Honduras. Do most of the recipes require special items ie) gluten free flour, etc?

By: Wellness Mama

Wellness Mama — Fri, 27 Jan 2017 19:14:50 +0000

In reply to Lucretia. Correct.