How to Make Natural Deodorant
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Today, I tackle a subject that no one really wants to talk about: body odor. Of course, I want to use a natural deodorant, but I also want something that…
Dr. Ann Shippy, MD
Dr. Ann Shippy is a powerhouse on a powerful mission to help people across the world live their healthiest lives using cutting edge science, research and genetic information to treat the root causes of disease. Specializing in environmental toxicity, preconception and reproductive wellness, and mold exposure, Dr. Shippy has designed life-altering treatments and protocols for her patients using epigenetic information (the study of DNA expression) and the human body’s incredible ability to express or repress helpful or detrimental genes, as well as prevent, heal and even reverse certain illnesses.
After a decade of working as an IBM engineer, her challenging experience with traditional medicine motivated her to search for her own health answers, so she left engineering to attend the University of Texas Medical School.
Shippy is Board Certified in Internal Medicine and a certified Functional Medicine physician with a thriving practice in Austin, Texas. She is also the author of two books and is currently working on a third.
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Is Monk Fruit Healthy? Or a Food Fad?
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Sugar is almost unavoidable in our modern society, but it has a huge impact on our health. That’s why many look for sugar alternatives. However, many zero-calorie and artificial sweeteners…
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Health Benefits of Avocado Oil: Is It Healthier Than Coconut Oil?
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Olive oil is well-known for its many benefits, but another oil is gaining popularity for its versatility and health benefits: avocado oil. Avocado oil is popping up as an ingredient in many…
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Lion’s Mane Mushroom Benefits for Cognition, Memory & More
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Lion’s mane is a funny-looking mushroom, it’s true, but it seems to have some seriously impressive health benefits. Used medicinally in Asia for centuries, lion’s mane is becoming increasingly popular…
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Lavender Salt Sock (Natural Ear Infection Remedy)
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Ear infections are rough, especially for kids who are suffering through one. We recently took a family trip to the beach and all of my children practically lived in the…
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How to Detox Your Armpits
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So, in case the title didn’t give it away, today’s post is on an interesting topic, but hear me out before judging! I get a lot of questions from people…
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Why I Drink Celery Juice (& How to Make It)
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I’m a huge fan of green smoothies because they are an easy way to pack a lot of nutrition into a tasty drink (and kids love them!). I still love…
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What Is the Best Diet for Flu Season?
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As we enter the season of holidays (Halloween, Thanksgiving, Christmas) and move on to the New Year, a main concern on people’s mind is getting healthy. This usually involves many…
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Restless Leg Syndrome Symptoms & Natural Remedies
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Pins and needles, itchy, creepy-crawly… these are all terms used to describe the symptoms of restless legs syndrome, or RLS. It can be hard to put this condition into words,…
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Gelatin Uses, Benefits, & Recipes
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Gelatin is an age-old food that, like collagen, has gained modern popularity for its potential to improve skin and slow aging. It is commonly known as just the main ingredient…
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Earthing & Grounding: Legit or Hype? (How to & When Not To)
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Earthing (also called grounding) can be a controversial topic. Many people report amazing benefits, while critics point out the lack of solid scientific studies supporting this practice. Let’s delve into…
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Erythritol: Is This Artificial Sweetener a Healthy Alternative to Sugar?
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Now that sugar has become the devil behind many chronic health issues, health conscious people are turning to natural sugar alternatives. Erythritol is a sugar alcohol gaining popularity as a…
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5 Reasons to Eat MORE Salt
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Salt has gotten a really bad reputation in the past, and now there seems to be a lot of confusion about if salt is healthy or not. It is important…