Decadent (Dairy Optional) Coffee Ice Cream
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I’ve been thinking for a while that it’s high time for a new dessert recipe! I know ice cream is a popular summer dessert choice, but does cold weather really…
Search results for: “ice cream”
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Homemade Mint Chocolate Chip Ice Cream Recipe (Dairy Free & Paleo)
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Who doesn’t love ice cream on a hot summer day? Umm… those of us that don’t eat dairy! I first learned to make homemade ice cream when we were avoiding…
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Vanilla Ice Cream Recipe
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Cool treats on hot days are one of the best things about summer. What’s not so great are the artificial dyes and processed sugars that come in most of them!…
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Strawberry Ice Cream Recipe
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My kids have been begging for ice cream lately. Since many of our family’s summer activities involve getting outside in the heat and humidity, I decided a strawberry ice cream break was…
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Butter Pecan Ice Cream Recipe
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Ice cream is a kid-favorite dessert (and let’s face it, adults too!), but store-bought ones often contain high fructose corn syrup, artificial colors and flavors, or other ingredients that we…
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Easy 10 Minute Peach Cobbler
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I love peach season! Fresh peaches are one of those fruits that aren’t nearly as good when they aren’t in season. We typically just eat them (a lot of them!)…
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Homemade Coconut Milk Recipe
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I’ve been using coconut products for years and now you can find everything from coconut cream to coconut flour in your grocery store baking aisle. Coconut milk is a wonderful…
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Very Berry Crisp Recipe
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I am a big fan of simple recipes. Like kale chips or chocolate coconut energy bars. Life is so full, that I don’t always have a huge amount of time to spend in…
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12 Healthy (& Guest-Worthy) Summer Desserts
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That back-to-school feeling may be in the air, but I insist… summer is not over. I repeat. It is not over! To prove it, we’re doing all of the grilling…
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Benefits of Avocado (and 25+ Avocado Recipes)
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There are many benefits of avocados and avocado oil and they have gained massive popularity in recent years…and for good reason! Avocados are a decadent and versatile fruit that is great in…
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Easy Homemade Strawberry Gelato Recipe
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Gelato is one food I would probably eat even if there wasn’t a way to make it healthy. When my husband and I first started dating, we traveled to Europe…
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691: The 80/20 of Health: Light, Protein, Nutrition, and Hormones With Dr. Leland Stillman
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I’m here with Dr. Leland Stillman today to talk about the 80/20 of health and how that translates to real-life situations, especially when it comes to light, minerals, hormones, and…
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156: Andy Hnilo on Natural Ways to Improve Skin
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Not only is my guest today an elite athlete, CEO of a natural skin care company, and a former model, he’s also a walking miracle. In 2011 Andy Hnilo was…
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How to Make Creamy Garlic Mashed Cauliflower “Potatoes”
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Did you know that when prepared correctly, mashed cauliflower has a very similar texture to mashed potatoes, not to mention a sweet and buttery taste? I happen to love potatoes, but…
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How to Care for Curly Hair Naturally
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Note from Katie: I’ve shared many of my favorite hair care products, from mud shampoo to detangling spray and even ways to help hair grow naturally. On all of these…
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Real Food Shamrock Shake Recipe
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The infamous McDonald’s Shamrock Shake makes its rounds once a year at the Golden Arches. Over 60 million of them have been sold since they were first introduced. With 54…
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112: Food Scientist Ali Bouzari on the 8 Ingredients Every Cook Needs
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Ali Bouzari is here to talk about food and the way we think about it, and he’s incredibly qualified to do so. As a chef and culinary scientist (literally, he…
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Strawberry Cheesecake Smoothie (With a Secret Ingredient)
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Smoothies are a yummy and healthy way to add an extra boost of nutrition to your diet. Plus a sneaky way to get extra nutrition into picky kids. I have…
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Butter Chicken Recipe (Slow Cooker or Instant Pot Option)
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I’m a sucker for curried Indian dishes and butter chicken has long been on my list to recreate at home in the Instant Pot. This dish is much more budget-friendly…
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Duck Eggs: Have You Tried Them Yet?
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I am so thankful I discovered duck eggs. They’re one of my favorite chicken egg substitutions for baking and cooking. Ever since I realized my son was sensitive to eggs,…
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Easy White Chicken Chili
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In our house, we’re always looking for creative ways to add more soup to the menu. It’s the perfect, easy weeknight meal full of nourishing veggies, protein, and broth. This…
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How to Make an Amazing Pumpkin Spice Latte (at Home Recipe)
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It’s no secret that I love coffee, and nothing says fall like a warm pumpkin spice latte! Seeing Starbucks pumpkin spice lattes on their signs every fall makes my mouth water.…
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Fun & Unusual Date Night Ideas (At Home or Out) on a Budget
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As busy parents, it can be hard to find time together for a date night. Life and kids happen, and while it’s wonderful, all these things make it a little…
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Creamy Spring Greens Soup
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Looking for a festive St. Patrick’s day lunch after a healthier shamrock shake for breakfast? I have the solution for you! I like to eat seasonally when I can and this soup takes perfect…